Tuesday, October 17, 2017

Monday, October 16, 2017

Sunday, October 15, 2017

Sunday Lunch

Another 10Ker done @ 5:00 pace today on my meal break.

Saturday, October 14, 2017

Extra Innings

Working over the weekend so I took it indoors once again today logging a 10K at a mostly 5:00 pace today on my meal break.  

Friday, October 13, 2017

Thursday, October 12, 2017

Thursday Lunch

Another 7K Heart Run done on my meal break today.   It seemed a wee bit harder then yesterday's Run.

Wednesday, October 11, 2017