Work/Family demands have left almost no time to run!!!!! Did a 5K on the treadmill yesterday , easy pace at 11kmh. I really have to do what ever it takes to get back on tack!
Ron.
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
4 weeks ago
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