Tuesday, May 12, 2009

Trail Tuesday

11.12K trail run today. Working mids, rolled out of bed early at 2pm after 5 hours of sleep. It was Sunny an nice warm 18C , perfect for a little 6:03 pace though the Forest. The best part was running shirt free today. Didn't sweat to much so I was quiet comfortable temp wise. My little trail is run is great , always taxing no matter what the pace. There are some long climbs followed by steep short drops. I am so glad that the warmer weather is here to stay!

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