Saturday, October 23, 2010

Run Clinic


Did a 7.9K Run with the Run clinic last night. Headed out with 12 year old Dylan Pust. This young fellow could really move . The first K was logged in 4:49 . He slowed it down a bit as we went along which was a good thing because I was a little overdressed for the 9C weather with Tights and my Sagoi Firewall Jacket. It was a beautiful Sunset that very quickly turned into a dark night . I was really glad I had my headlamp and flasher on.

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