Thursday, July 28, 2011

Lunch Run

Working mids this week , no good time to run the past few days and when I was at work forget it ... way to tired and way too busy! I planned in a trail run this eve , the only problem was I didn't wake up until 8:30 pm .... d'oh! So I am now officially turned around on nights and found a wee bit of time to sneak into the gym for a 5K run at a 5:30 pace. I feel better now.

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