Mid #5 = Zombie Run #5 .
Another 5K run done at a mostly 5:15 pace.... cant wait to get of nights.
3 weeks ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Spring Skiing at Blue - Joined Todd and Daryl today logging some spring skiing runs in today. Cold start made for some really good snow but that quickly changed when the sun ...
-
Blog Archive
-
▼
2013
(359)
-
▼
January
(28)
- Still inside ...but its OK
- Just couldn't take it outside
- Changing Gears
- Yet another lunch run
- Zombie Lunch Run
- Longer again
- 2am
- A little longer
- Start of Speed Week
- Better Running Then Driving
- Faster Longer
- Lunch Run
- Cold Run
- Lunch Run
- 2nd run again , 2nd day in a row!
- Trail Tuesday
- Great Run
- Creemore follow up...
- Creemore "Snow" Run
- Friday ...
- Thursday
- Faster
- 76 Hours
- Run for Kids - 6 Hour Ultra - Jan 5, 2103
- Run before the Run for Kids
- No Pain
- Lunch Run
- Progressive Run... it wasn't so bad!
-
▼
January
(28)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
1 comment:
When I originally commented I clicked the "Notify me when new comments are added" checkbox and now each time
a comment is added I get several e-mails with the same comment.
Is there any way you can remove me from that service? Cheers!
Feel free to surf to my web-site ... snorter
my site: public-address
Post a Comment