First of 10x7K treadmill runs, Not sure what was up tonight but the HR was a little bit higher into the 140s after 20min. It was a whole lot warmer in the Gym and I had somewhat of a stressful day so it was probably a combo of the two things. I hope to push into Zone 3 in all the 7Kers!
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
4 weeks ago
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