Wrapped up the indoor track season today logging a 32Ker at the Y today. Got faster each 10K segment pushing the HR up to within 10 bpm of max at the end. Next lone one is ATB in 2 weeks...not racing , running for fun with friends its just another LSD run!
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
4 weeks ago
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